Let’s get out of a sedentary lifestyle

Jan 20,2023
EXERCISE or physical activity is not only good for your well-being but prevents chronic diseases. On the other hand, a sedentary lifestyle is a totally separate variable and seriously bad.
Shwe Myintzu Pagoda (Indawgyi) to hold its 154th alms donation ceremony
Jan 20
The 154th alms donation ceremony and rice offering ceremony will be held at the Shwe Myintzu Pagoda (Indawgyi) in Mohnyin township, Kachin State, on 26 February (8th waxing of Taboung).
MoEA Union Minister attends Ethnic Policy and Culture Exchange Workshop in Thailand
Jan 20
The opening ceremony of the on ethnic policy and culture exchange workshop under the Mekong-Lancang Cooperation Special Fund (2020) was organized in Bangkok, Thailand yesterday.
Sinopharm vaccines, syringes donated by China handed over to Myanmar
Jan 20
Three million Sinopharm vaccines and three million syringes donated by the People’s Republic of China to Myanmar were handed over at the VIP lounge hall of Yangon International Airport yesterday.
MoTC Union Minister inspects upgrading work of Yangon-Mandalay railway
Jan 20
State Administration Council Member Union Minister for Transport and Communications Admiral Tin Aung San inspected the upgrading project Phase I of the Yangon-Mandalay railway yesterday afternoon.
Traditional Dance Festival of Mekong-Lancang held in Nay Pyi Taw
Jan 20
The Traditional Dance Festival of Mekong-Lancang under the Mekong-Lancang Cooperation (MLC) Special Fund was held with the participation of MLC countries with a hybrid system at MICC-2 in Nay Pyi Taw yesterday.
SAC Chairman Commander-in-Chief of Defence Services Senior General Min Aung Hlaing inspects training session of local Naval Central Diving and Salvage Depot near Thandwe of Rakhine State
Jan 20
State Administration Council Chairman Commander-in-Chief of Defence Services Senior General Min Aung Hlaing, together with his wife Daw Kyu Kyu Hla, ...........